Switch up your workout a little and join us at Fleet Feet Morrisville for RunFitRun! The structure of this event is Run – Workout – Run again. We’ll start at 8 AM with a 3-mile out-and-back group run. Once all the runners are back, Camp Gladiator will lead us in a 20-minute full-body workout. After the workout, we’ll head back out for another 2 miles.
Stick around after the final 2 miles for an optional cool-down yoga session, or a short self-defense class led by Take Control; Elliptigo and Rush Cycle will also be on-site if you want to keep your legs moving. There will be plenty of refreshments, plus treats and giveaways from some of our favorite vendors, including On, Mizuno, Saucony, New Balance, Altra, Balega, and more!
This event is free and open to all who are able to run 3-5 miles.